Weigh In record (no journal entry) for 08 February 2018
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1136 kcal
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Fat: 39.73g | Prot: 55.46g | Carbs: 135.56g.
Breakfast: Corny Free Haselnuss. Lunch: Kartoffeln, Sauce Hollandaise, Lachsfilet. Dinner: Milch 1,5%, Gut & Günstig Knuspermüsli Weniger Süß. more...
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Losing 2.1 kg a Week
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