Nastis_Say's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

87 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 February 2018:

395 kcal

Fat: 2.38g | Prot: 11.62g | Carbs: 42.78g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Kozel Пиво Темное, Бешеная Кухня Куриная Грудка с Рисом, Перцем и Куркумой. more...

3389 kcal

Exercise: Cleaning - 1 hour, Swimming (moderate) - 1 hour, Aerobics - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...

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Nastis_Say's Journal, 09 Feb 18

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Nastis_Say's Weight History