Weigh In record (no journal entry) for 08 February 2018
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131.5 kg
Lost so far: 5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1615 kcal
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Fat: 57.72g | Prot: 78.53g | Carbs: 190.17g.
Breakfast: Banane, Äpfel, Fruchtstern Orangensaft. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, Gurke (mit Schale), Tomaten, Edeka Backfisch. Dinner: Zimbo Deutsches Corned Beef, BioBio Roggen Vollkornbrot, Gekochtes Ei, Deli Reform Sommerfrische. more...
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Gaining 0.7 kg a Week
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