Weigh In record (no journal entry) for 08 February 2018
|
87.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
763 kcal
|
Fat: 29.65g | Prot: 40.64g | Carbs: 82.46g.
Breakfast: Pão de Queijo. Lunch: Galinhada. Dinner: Kibe Cru, Queijo Branco. Snacks/Other: Garoto Chocolate Meio Amargo, Manteiga, Pão Francês. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia frodrigues's Weight History
|