Weigh In record (no journal entry) for 08 February 2018
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1150 kcal
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Fat: 63.40g | Prot: 29.76g | Carbs: 115.27g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Kraft 100% Grated Parmesan Cheese, Land O'Lakes Unsalted Sweet Butter, Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Tortilla Corn Chips, Land O'Lakes Unsalted Sweet Butter, Kirkland Signature Country French Bread, Wellsley Farms New York Sharp Cheddar Cheese. Snacks/Other: Tangelo. more...
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Losing 0.4 kg a Week
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SGW29651's Weight History
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