Weigh In record (no journal entry) for 04 June 2012
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77.3 kg
Lost so far: 10.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 18.62g | Prot: 13.25g | Carbs: 39.00g.
Breakfast: vanilla almond milk, grande coffee, Natural Creamy Peanut Butter, Double Fiber English Muffins. more...
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Losing 0.8 kg a Week
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