Weigh In record (no journal entry) for 08 February 2018
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1899 kcal
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Fat: 17.59g | Prot: 126.23g | Carbs: 338.50g.
Breakfast: Gengibre, Alho, Pimentão Verde, Cometa Feijão Preto, Coentro, Limão, Tomates, Couve Folha, Brócolis, Yoki Lentilha, Espinafre. Snacks/Other: AdeS Leite de Soja Original, Vitalin Farinha de Linhaça Dourada, Maçã, Nestlé Cacau em Pó 100%, Quaker Aveia em Flocos. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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