Weigh In record (no journal entry) for 08 February 2018
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119.2 kg
Lost so far: 22.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1325 kcal
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Fat: 103.47g | Prot: 65.76g | Carbs: 30.75g.
Breakfast: Breakfast Best Original Pork Sausage Patties, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Mozzarella Cheese, Olive Oil , Egg. Dinner: Almond Meal Flour, Original Cream Cheese, Butter , MusclePharm Combat Powder - Vanilla, Atkins Cafe Caramel Shake, Green Giant Hass Avocado. more...
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Losing 0.6 kg a Week
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Bill Jr 30101's Weight History
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