Weigh In record (no journal entry) for 08 February 2018
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68.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2006 kcal
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Fat: 88.40g | Prot: 93.65g | Carbs: 156.18g.
Breakfast: Kaffee, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Activize. Lunch: Apfelsinen, Chicoree, Hähnchenbrustfilet, Extra Natives Olivenöl, Extra Natives Olivenöl, Fitline Restorate, Fitline Basics Sensitive, Fitline Activize. Dinner: Balsamico, Extra Natives Olivenöl, Gemischter Salat, Lasagne mit Fleisch, Rotkäppchen Sekt Trocken. Snacks/Other: Käsekuchen, Latte Macchiato, Verla Magnesium Verla 300. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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