Weigh In record (no journal entry) for 05 January 2013
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1501 kcal
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Fat: 55.33g | Prot: 51.56g | Carbs: 197.06g.
Breakfast: Chocolat en Poudre Grand Arôme, Lait Demi Écrémé, Bananes, Beurre, Pain Blanc. Lunch: Galette des Rois, Pain au Levain, Poêlée de Légumes Grillés, Poisson. Snacks/Other: Brioche. more...
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2509 kcal
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Exercise:
Running - 11/kph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Chistera's Weight History
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