Weigh In record (no journal entry) for 08 February 2018
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82.8 kg
Lost so far: 4.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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600 kcal
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Fat: 4.40g | Prot: 34.31g | Carbs: 100.48g.
Breakfast: Biscopan Fette Biscottate Farro, Germinal Fette Biscottate Farro Bio. Lunch: Mulino Bianco PanBauletto Integrale, Petto di Pollo, Carne, Le Veneziane Pasta di Mais senza Glutine. more...
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Losing 3.5 kg a Week
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alicina92's Weight History
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