Weigh In record (no journal entry) for 08 February 2018
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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914 kcal
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Fat: 18.77g | Prot: 79.35g | Carbs: 103.51g.
Breakfast: Kiwi. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Biscotto della Fortuna, Hosomaki. more...
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Losing 2.1 kg a Week
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