Weigh In record (no journal entry) for 08 February 2018
|
63.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
567 kcal
|
Fat: 31.57g | Prot: 40.27g | Carbs: 35.43g.
Breakfast: Орехи Кешью, Энержи Коктейль. Lunch: Огурец (с Кожурой), Болгарский Перец. Snacks/Other: Арахис, Арахис, Кефир 1%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakzl1's Weight History
|