Weigh In record (no journal entry) for 08 February 2018
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1202 kcal
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Fat: 45.53g | Prot: 42.12g | Carbs: 150.79g.
Breakfast: Äpfel. Lunch: Ditsch Pizza Classico. Snacks/Other: Starbucks Caramel Macchiato (Tall), Kamps Berliner, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2650 kcal
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Exercise:
Showering - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 3 hours. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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