Weigh In record (no journal entry) for 08 February 2018
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2171 kcal
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Fat: 52.26g | Prot: 75.34g | Carbs: 261.75g.
Breakfast: Marmelade, Brunch Blütenhonig, Milch 1,5%, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Spaghetti Bolognese. Dinner: Bauernbrot, Schweizer Käse, Aldi Kochschinken, Du darfst Leichte Butter. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun, Roland Bretzeli. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen, sehr schön👍Noch einen schönen Tag wünsche ich dir 🙋
08 Feb 18 by member: sandram.80
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08 Feb 18 by member: Ranger 1966
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