moonfire666's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

89.4 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1123 kcal

Fat: 81.48g | Prot: 50.72g | Carbs: 45.65g. Breakfast: Kawa z Mlekiem, Omlet lub Jajecznica, Omlet lub Jajecznica z Kiełbasą. Lunch: Pączek z Dżemem, Faworki. Dinner: Kaczka Pieczona, Sałatka Grecka. more...

2907 kcal

Exercise: Desk Work - 8 hours, Grocery Shopping - 1 hour and 50 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 5 minutes. more...

Gaining 0.3 kg a Week

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moonfire666's Journal, 08 Feb 18

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moonfire666's Weight History