Weigh In record (no journal entry) for 04 June 2012
|
79.4 kg
Lost so far: 25.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 38.89g | Prot: 111.49g | Carbs: 138.39g.
Breakfast: apricot, philadelphia cream cheese st, sara lee bagel plain, Quad Non-Fat Latte. Lunch: High Protein Chocolate Shake, Trader Joe's Reduced Guilt Chicken Breasts in Pablano Sauce. Dinner: Traditional Pot Roast. Snacks/Other: snyders honey mustard. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettieRetro's Weight History
|