Weigh In record (no journal entry) for 08 February 2018
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1509 kcal
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Fat: 61.31g | Prot: 122.25g | Carbs: 110.42g.
Breakfast: Pingo Doce Frutos Vermelhos Congelados, Globo Flocos de Aveia, Myprotein Impact Whey Protein Chocolate Brownie, Vinagre (Cidra), Sumo de Limão. Lunch: Tomates Cereja, Jubileu Chocolate Plus Noir 85%, Ovo, Couve-Flor, Alva Sardinhas em Azeite. Dinner: Snickers Snickers, Brócolos Cozidos (de Bróculos Frescos), Couve-Flor, Carne do Peito de Frango. Snacks/Other: Jubileu Chocolate Plus Noir 85%, Arroyo Presunto Serrano, Amêndoas. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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