Weigh In record (no journal entry) for 08 February 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1827 kcal
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Fat: 59.11g | Prot: 76.01g | Carbs: 243.68g.
Breakfast: Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Dulano Geflügel-Mortadella (9g), Nashi-Birne, Pure Fruit Smoothie Apfel-Himbeer. Lunch: Herta Finesse Schinken Gegrillt, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Dr. Oetker Milchreis. Dinner: Ursi Schokoladenpudding mit Sahnetopping, Kinder Bueno White, Döner Kebab. more...
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2221 kcal
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Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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