Weigh In record (no journal entry) for 08 February 2018
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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728 kcal
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Fat: 7.77g | Prot: 24.16g | Carbs: 152.66g.
Breakfast: Финик. Lunch: Чечевица Вареная, Щавель, Молоко, Русский Продукт Геркулес. Dinner: Натуральный Сыр, Финик. Snacks/Other: Яблоко, Киви. more...
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Losing 3.5 kg a Week
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Shush1992's Weight History
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