Weigh In record (no journal entry) for 07 February 2018
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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864 kcal
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Fat: 26.06g | Prot: 120.46g | Carbs: 48.79g.
Breakfast: Seeberger Nussmischung, REWE Kulturheidelbeeren, Layenberger Low Carb 3K Protein Shake Beeren Mix, Erdbeeren, Exquisa Quarkcreme Natur 0,2%. Lunch: Blaubeerpfandkuchen. Dinner: Oopsie- the new Generation, Eiersalat
, Saupiquet Tunfisch ohne Öl. Snacks/Other: Myprotein High Protein Chocolate, Alpro Mandelmilch Ungeröstet Ungesüsst, Layenberger Low Carb Protein Riegel Espresso-Nero. more...
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Gaining 2.8 kg a Week
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Lotti@Karotti's Weight History
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