Weigh In record (no journal entry) for 08 February 2018
|
62.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
519 kcal
|
Fat: 18.67g | Prot: 69.43g | Carbs: 16.50g.
Breakfast: Stockmann Салат Коул Слоу Капустный , Савушкин Продукт Творог Зерненый 5%, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taja0093's Weight History
|