Weigh In record (no journal entry) for 08 February 2018
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74 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1303 kcal
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Fat: 79.11g | Prot: 73.90g | Carbs: 73.66g.
Breakfast: Mammut Whey Protein Vanille, Milch (Vollmilch). Lunch: Ferrero Ü-Ei, Kinder Bueno Mini. Dinner: Tomate-Mozzarella-Omlett. more...
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Losing 2.1 kg a Week
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