Weigh In record (no journal entry) for 08 February 2018
|
75.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
983 kcal
|
Fat: 46.67g | Prot: 70.33g | Carbs: 77.35g.
Breakfast: Migros Vollkorn Haferflocken, Léger Joghurt Heidelbeer. Lunch: Fenchel, Sellerie, Migros Poulet Ganz, Romanesco, Karotten. Dinner: Betty Bossi Sunny Salat. Snacks/Other: Nespresso Kapseln, Betty Bossi Butterbretzel, Tee ungesüßt, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. more...
|
|
2036 kcal
|
Exercise:
Crosstrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_007's Weight History
|