Weigh In record (no journal entry) for 08 February 2018
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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812 kcal
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Fat: 41.52g | Prot: 35.33g | Carbs: 89.46g.
Breakfast: Помидоры, Овсяноблин. Lunch: Брест Литовск Сыр Лёгкий 35%, Помидоры, Шампиньоны, Яйцо (Целое). Dinner: Яблоко Желтое. Snacks/Other: Грецкие Орехи, Чернослив. more...
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Losing 2.1 kg a Week
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kbondyreva's Weight History
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