Weigh In record (no journal entry) for 08 February 2018
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1232 kcal
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Fat: 48.65g | Prot: 67.69g | Carbs: 136.77g.
Breakfast: Магнит Хлеб Бородинский с Тмином, Капуста Тушеная с Курицей. Lunch: Картошка Тушеная, Сметана, Борщ Украинский. Snacks/Other: Сырный Дом Сыр "Косичка Копченая", Мёд, Банан. more...
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steady weight
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