Weigh In record (no journal entry) for 08 February 2018
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76.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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674 kcal
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Fat: 27.90g | Prot: 41.32g | Carbs: 75.32g.
Breakfast: Овсяноблин с Бананом. Lunch: Приготовленная Цветная Капуста (без Жира), Оливковое Масло, Листья Салата, Помидоры, Огурец (с Кожурой), Болгарский Перец, Лагман. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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