Weigh In record (no journal entry) for 08 February 2018
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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474 kcal
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Fat: 7.19g | Prot: 11.92g | Carbs: 92.61g.
Breakfast: 도라지나물, 구운김, 도토리묵, 고사리나물, 오뚜기 고소한 참기름, 샘표 양조간장, 현미콩밥, 현미콩밥. Dinner: 바나나, 고구마 (껍질제거, 요리, 삶음), 연근. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 2.1 kg a Week
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pearl0407's Weight History
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