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Tetap Sabar walau hanya turun 8 ons setelah week ke 2 di Diet Military ini😁😀
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92.7 kg
Lost so far: 21.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2476 kcal
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Fat: 81.90g | Prot: 55.86g | Carbs: 381.71g.
Breakfast: Teh Manis, Telur Goreng, Indomie Mi Goreng Pedas. Lunch: Teh Hijau, Hoka Hoka Bento Hoka Hemat 1. Dinner: Kwetiau. Snacks/Other: Brownies dengan Lapisan (Gula), Bika Ambon. more...
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Losing 1.9 kg a Week
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LedyPutri's Weight History
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