Weigh In record (no journal entry) for 07 February 2018
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1636 kcal
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Fat: 72.07g | Prot: 63.91g | Carbs: 182.35g.
Breakfast: Butter, REWE Bäcker Brötchen, Käse, Kaffee mit Milch, Ja! Ananasstücke. Lunch: Himbeerkuchen, Kaffee mit Milch. Dinner: Schweizer Käse, Gemischter Salat, Du darfst Leichte Butter, Bauernbrot, Paniertes Schnitzel. more...
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Gaining 2.8 kg a Week
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