Weigh In record (no journal entry) for 06 February 2018
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2481 kcal
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Fat: 78.63g | Prot: 54.83g | Carbs: 228.77g.
Breakfast: Ja! Ananasstücke, Kaffee mit Milch, Käse, REWE Bäcker Brötchen, Butter. Lunch: Sodexo Currywurst mit Pommes. Dinner: Rothaus Tannenzäpfle, Barilla Penne All' Arrabbiata. more...
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Gaining 2.1 kg a Week
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