Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dine779
Journal
07 Feb 18
Dine779's Journal, 07 Feb 18
Dine779's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2018
135 kg
Lost so far:
2 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
1615 kcal
Fat: 57.55g | Prot: 69.59g | Carbs: 203.25g.
Breakfast:
Tomaten, Gut & Günstig Kräuter Quark, Schwarzbrot, Kaffee mit Milch.
Lunch:
Pizzabrötchen, Kartoffelecken, Gut & Günstig Kräuter Quark.
Dinner:
Trattoria Alfredo Spaghetti Carbonara.
Snacks/Other:
Berliner.
more...
3525 kcal
Exercise:
Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dine779's Weight History
View Complete History