Weigh In record (no journal entry) for 07 February 2018
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83.3 kg
Lost so far: 4.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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574 kcal
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Fat: 14.70g | Prot: 31.34g | Carbs: 77.49g.
Breakfast: Biscopan Fette Biscottate Farro, Biscopan Fette Biscottate Farro. Lunch: Spremuta d'arancia, Enervit Gymline Muscle. Snacks/Other: Enervit Gymline Muscle 32%. more...
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Losing 1.1 kg a Week
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alicina92's Weight History
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