Weigh In record (no journal entry) for 03 February 2018
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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733 kcal
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Fat: 39.12g | Prot: 48.17g | Carbs: 46.27g.
Breakfast: Pepino (Descascado), Tomates Cereja, Mangas, Café com Leite Integral, Mamão Papaia, Ovo Cozido, Pao low carb. Lunch: Salada de Maionese, Carne de Vaca Assada. more...
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Gaining 0.7 kg a Week
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narilane68's Weight History
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