Weigh In record (no journal entry) for 07 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2018:
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639 kcal
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Fat: 19.83g | Prot: 42.69g | Carbs: 68.05g.
Breakfast: White Bread. Lunch: Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten). Dinner: White Rice, Lamb Curry. Snacks/Other: Peaches, Pick n Pay Small Yellow Apples. more...
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Devika1988's Weight History
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