Weigh In record (no journal entry) for 07 February 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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928 kcal
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Fat: 49.61g | Prot: 104.92g | Carbs: 9.16g.
Breakfast: Queijo de Manteiga, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Café Gelado com Creme de Leite. Lunch: Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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Felipebeltrao's Weight History
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