Weigh In record (no journal entry) for 07 February 2018
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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769 kcal
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Fat: 19.76g | Prot: 52.61g | Carbs: 95.20g.
Breakfast: Cooked Green Cabbage, Happy Planet Clean Green Organic Fruit Smoothie. Lunch: Hidden Valley Ranch Salad Dressing, Member's Mark Colossal Cooked Shrimp, Zucchini. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Shrimp. more...
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Losing 3.2 kg a Week
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toeat4fuel's Weight History
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