Weigh In record (no journal entry) for 07 February 2018
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1950 kcal
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Fat: 23.76g | Prot: 66.38g | Carbs: 387.48g.
Breakfast: Feijão Carioca, Macaxeira Cozida. Lunch: Panco Pão de Hamburguer, Alho, Farinha de Mandioca, Feijão Carioca, Cebolas, Limão, Batata Inglesa, Tomates. Dinner: Coentro, Pimentão Verde, Cebolas, Alho, Batata Inglesa, Limão, Feijão Carioca, Tomates. Snacks/Other: Yoki Milho para Pipoca, Quaker Aveia em Flocos, Nestlé Cacau em Pó 100%, Abacate, Banana, Banana. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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