Weigh In record (no journal entry) for 30 January 2018
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71 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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540 kcal
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Fat: 19.75g | Prot: 11.80g | Carbs: 82.19g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло. Lunch: Вареники с Творогом. Dinner: Булочка, Морская Капуста, Champion Чернослив без Косточек. more...
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steady weight
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Татьяна Болотова's Weight History
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