Weigh In record (no journal entry) for 07 February 2018
|
74.1 kg
Lost so far: 2.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
839 kcal
|
Fat: 26.33g | Prot: 52.63g | Carbs: 96.48g.
Lunch: Le Conserve della Nonna Ceci Lessati. Dinner: Nocciole, Pere, Delicius Filetti di Sgombro al Naturale, Finocchio. Snacks/Other: Alpro Latte di Mandorla, Pistacchi Tostati a Secco (con Aggiunta di Sale). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|