Fori64's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

78.1 kg Lost so far: 2.2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

318 kcal

Fat: 16.00g | Prot: 14.00g | Carbs: 27.00g. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. more...

2805 kcal

Exercise: Sitting - 7 hours, Showering - 12 minutes, Standing - 5 hours, Housework - 2 hours, Resting - 1 hour and 48 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Fori64's Journal, 07 Feb 18

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Fori64's Weight History