Weigh In record (no journal entry) for 07 February 2018
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75.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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896 kcal
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Fat: 27.68g | Prot: 39.87g | Carbs: 126.12g.
Breakfast: Marmellata di Fragole, Latte Scremato senza Lattosio, Pan Carrè. Lunch: Maille Senape Originale, Insalata Mista Verde, Aia Aequilibrium Petto di Tacchino al Forno, Pane tipo Rosetta. Dinner: Hamburger melanzane. Snacks/Other: Succo d'arancia. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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