Weigh In record (no journal entry) for 07 February 2018
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146.2 kg
Lost so far: 0 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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756 kcal
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Fat: 37.71g | Prot: 36.37g | Carbs: 67.01g.
Lunch: Hartgekochtes Ei, Penny Markt Gouda (33g), Bäckerei Lange Vollkornbrötchen. Dinner: Hotdog. more...
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Losing 1.4 kg a Week
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