Weigh In record (no journal entry) for 07 February 2018
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1610 kcal
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Fat: 86.94g | Prot: 78.82g | Carbs: 123.61g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Almette Balance Natur 16% Fett, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Ei, Milram Frühlingsquark, Naturgut Bio-Landkornbrötchen. Dinner: Alnatura Mandelmus, Almighurt Haselnuss, Edeka Bergkäse Am Stück, Seebacher Mini Kaminwurzen. Snacks/Other: Ja! Walnusskerne, Zitronensaft (in Dosen oder Flaschen), Frosta Mango, Apfelsaft, Baby-Spinat, Chiquita Banane. more...
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Gaining 0.5 kg a Week
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liliamilka's Weight History
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