Weigh In record (no journal entry) for 07 February 2018
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89 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2067 kcal
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Fat: 74.15g | Prot: 247.76g | Carbs: 83.96g.
Breakfast: TiP Französischer Weichkäse, Gekochtes Ei. Lunch: Sea Castle Feine Wildlachs-Steaks, Eisbergsalat. Dinner: Gekochtes Ei, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Mammut Whey Protein Vanille, Lineaavi Inulinpulver 100 %Inulin. more...
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Gaining 2.0 kg a Week
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WaldeLange's Weight History
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