tattty's Journal, 07 Feb 18

tattty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2018

87.4 kg Lost so far: 11.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

1383 kcal

Fat: 113.35g | Prot: 87.87g | Carbs: 2.18g. Breakfast: Oltmanns Сыр Сулугуни, Яйцо, Агрокомплекс Сыр Адыгейский, Сэн Сой Кокосовое Молоко. Lunch: Карусель Фарш Домашний. Dinner: Ремит Грудинка Свиная Сырокопченая. more...

2724 kcal

Exercise: Housework - 1 hour, Desk Work - 6 hours, Bike Machine (Cycling) - 17 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tattty's Weight History

View Complete History

tattty's Journal, 07 Feb 18

Submit a Comment

tattty's Weight History