Weigh In record (no journal entry) for 07 February 2018
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68 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1199 kcal
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Fat: 61.58g | Prot: 64.22g | Carbs: 87.46g.
Breakfast: Yakult Yakult Plus, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Edeka Heidelbeeren, Zucchini, Sealuxe White Tiger Garnelen, Extra Natives Olivenöl, Fitline Activize, Fitline Basics Sensitive, Fitline Restorate. Dinner: Elstar, Butter, Ei, Fitline Restorate. Snacks/Other: Latte Macchiato, Ei, Fitline Joghurt mit 1,5 % Milch. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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