smileystefanie's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

103 kg Lost so far: 2 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

993 kcal

Fat: 29.23g | Prot: 84.30g | Carbs: 116.90g. Breakfast: Vollkorntoast. Lunch: Graubrot, Knorr Broccolicreme Suppe. Dinner: Aldi Putengeschnetzeltes, Gekochter Brokkoli (Frischware). more...

1970 kcal

Exercise: Schritte - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 59 minutes, schrittzähler - 1 hour and 1 minute. more...

Losing 5.6 kg a Week

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smileystefanie's Weight History

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smileystefanie's Journal, 07 Feb 18

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smileystefanie's Weight History