Weigh In record (no journal entry) for 07 February 2018
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65 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1312 kcal
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Fat: 60.65g | Prot: 95.53g | Carbs: 96.84g.
Breakfast: Bad Heilbrunner Mate Tee Guarana, Milch 1,5%, Edeka Elstar Apfel, Chiquita Banane, Layenberger Protein Keks-Müsli Schoko-Crunchy. Lunch: Sonnenblumenöl, Knorr Salatkrönung, Patros Genießerwürfel Mediterrane Kräuter, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, OceanSea Knusperfilet. Dinner: Mühlenhof Rückensteaks Vom Schwein, Gemischter Salat, Wagner Pizza Salami Paprika. Snacks/Other: Leitungswasser, Kaffee, Leitungswasser, Leitungswasser, Leitungswasser, Kaffee, Leitungswasser. more...
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Losing 5.6 kg a Week
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diana1675's Weight History
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