Weigh In record (no journal entry) for 07 February 2018
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1087 kcal
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Fat: 32.05g | Prot: 73.52g | Carbs: 118.86g.
Breakfast: Milch 1,5%, Blutorange, Gurke (mit Schale), Deluxe Rinderschinken, Rasting Pfeffersalami, Tomatenmark, Goldähren Echtes Bauern Schwarzbrot. Lunch: REWE Beste Wahl Sweet Chili Sauce, Dr. Oetker Zaziki, Hähnchenbrustfilet, Netto Backofen Kroketten, Gut & Günstig Backofen Frites. more...
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Losing 0.4 kg a Week
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claudiarenate1971's Weight History
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